TO REGISTER:  Please first submit your registration form using the Registration Form button above.  Afterwards, return to this page to pay for the workshop using the PayPal button above (you can pay without an account).  Once your form and payment have been received, registration will be complete!  You may also register by phone by calling Creative Spirit at 781-797-0389.

REGISTRATION DEADLINE:  Thursday, Nov 21

 

Yoga & Art

INSTRUCTOR:  Danielle Jacobs

DATE:  11/24, 1pm-3pm (THEME:  Mandalas)

FEE:  $40

“Each person’s life is like a mandala – a vast, limitless circle.We stand in the center of our own circle,

and everything we see,hear and think forms the mandala of our life.”

-Pema Chodron

 

Mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing wholeness.  It can be seen as a model for structure of the Self and the Universe. When we practice a Mandala Flow sequence in yoga, we make a circle, traveling around the mat. The sequencing may have a single focus, such as opening the heart, or combine multiple areas of focus. In this workshop we will honor the seasons and their sequencing and how they guide and feed our lives. We will take time out to reflect through a combination of meditation, journaling and movement. From this place individuals will create their own mandalas using pastels, pencil, markers, words and collage. 

No yoga or art experience necessary. Art supplies will be provided. Bring a mat if you have one or one will be provided.

About Danielle Jacobs

Danielle Jacobs, MA, is an Expressive Arts Therapist and a 200-RYT Certified Yoga Instructor. Danielle has found yoga, mindfulness, journaling and art to be extremely powerfulforms of expression and healing. Sharing her skills and guiding others into a safe space to explore, heal and grow is her intention. Danielle lives with her husband, two children and dog, in Marblehead, MA. In addition to art and yoga, she loves hunting for sea glass and spending time with friends and family. 

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center for the art and soul

Creative Spirit

80 Washington Street

Marblehead, MA 01945

781-797-0389

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