Past Life Regression Hypnotherapy
with Peyton Pugmire, CHt
STAY TUNED! I will begin offering PLR hypnotherapy sessions in the spring of 2021.
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Clear the past; heal the present!
What is hypnosis?
Hypnosis is a deeply relaxed state (also called trance). All hypnosis is self-hypnosis, meaning that you are the only person who can hypnotize yourself. I serve as a guide to facilitate your trance state and journey. Under hypnosis, your state of consciousness moves below your conscious waking state, and you can then connect with your subconscious/unconscious minds to tap forgotten memories. You easily experience trance states throughout your day while watching TV, reading, daydreaming, and meditating. Hypnosis is a natural state of being and anyone can be hypnotized.
What is a past life regression (PLR)?
“Knowledge about every detail of our past remains deep in our unconscious mind – our memory extends back to the earliest beginnings of life, through our past lives from incarnations as the most primitive humans, up to the present time…Regression therapy is a process of returning to the past, re-living the experience, and removing the energy from old feelings and beliefs. Re-living details of the experience leads to expression of the feelings and this in turn contributes to healing.” – Alice. M. Givens, Ph.D.
During a PLR you will be hypnotized (deeply relaxed) and then guided to connect with past life memories that relate to current positive or negative life themes. You do not have to believe in reincarnation theory for your PLR to be effective. Simply believing that your subconscious stores useful information to be used for healing and transformation is enough.
During your PLR you are the leader, and I follow by asking questions about what you sense along your journey. It is possible to feel all kinds of emotions during your regression. You are safe to feel and express everything. If feelings such as sadness, fear, or anger emerge, you can safely release them to help create positive shifts in your present life.
Will I fall asleep?
Falling asleep is possible, but that is not the goal. Hypnosis is a state between awake and asleep, in which you are aware of both the present moment and the inner mind.
Will I lose control under hypnosis?
No. You are in complete control of what happens in your session. Hypnosis cannot detach the ego; Therefore, you always are in control of your experience. Your intentions determine what happens. Again, all hypnosis is self-hypnosis.
What will my session entail?
Your session will begin with a lengthy conversation so that I may fully understand your goals. Beforehand, consider what personal topic you would like to explore (one per session). After this interview we will begin your PLR. The session will last up to three hours.
What happens after my PLR?
Be gentle with yourself. It may take some time to fully re-emerge from your trance state. Allow time time to process your experience and what emerged. Consider the meaning of the stories, images, feelings, and thoughts that surfaced. How do they relate to the present and your goal for the session? Helpful ways to process and integrate the information include journaling, talking with someone, making art, and meditation. Sometimes a second session is helpful to further explore what emerged in the first session.
Do you have questions about past life regression hypnotherapy? Please contact me HERE!