Time & Location
Mar 10, 2024, 3:00 PM – 5:00 PM EDT
The Yoga Loft, 27 Bessom St, Marblehead, MA 01945, USA
About the event
***THIS EVENT TAKES PLACE AT THE YOGA LOFT (MARBLEHEAD, MA).***
***REGISTRATION MUST BE MADE THROUGH THE YOGA LOFT WEBSITE - LINK HERE***
Hosted by Peyton Pugmire of Creative Spirit
Please note: This is not a dance technique class. Zero dance experience is required.
Longing to dance freely and intuitively to the rhythm of your soul? Intuitive Dance is for you! Join us for this enlivening experience during which you are free to dance and move as you wish within a safe and non-judgmental container. Under the guidance of Peyton Pugmire, expressive arts facilitator, participants will set intention, warm-up, and then dance independently to music carefully selected to inspire an emotional journey. Dancing is followed by Savasana for rest, and the session is concluded with a voluntary sharing circle, in which participants may verbalize what they have experienced.
Benefits of participating
- Movement and exercise
- Creative expression
- Freedom to dance as you desire
- Personal growth and transformation
- Community
Yoga mats are recommended. Dance friendly clothing is required. Bare feet are optimal for dancing.
***REGISTRATION MUST BE MADE THROUGH THE YOGA LOFT WEBSITE - LINK HERE***